Keto Breakfast Recipe – Keto Sausage and Cheese Biscuits

Category: Breakfast Ideas

Delicious keto sausage and cheese biscuits served on a plate for breakfast.

Keto Sausage and Cheese Biscuits are the perfect way to start your day with a warm, tasty breakfast that won’t kick you out of ketosis. These biscuits are packed with savory sausage and gooey cheese, giving you that satisfying, hearty flavor without the carbs. They’re fluffy, cheesy, and full of meaty goodness—a real treat if you love a good breakfast sandwich or just want something quick and filling.

I love making these biscuits on a lazy weekend morning because they’re so easy to whip up, and the smell of sausage and melted cheese filling the kitchen never fails to make my mouth water. Plus, they hold together great, which makes them easy to nibble on for breakfast or even take along as a snack on the go. One of my favorite little tricks is to add a bit of extra sharp cheddar on top before baking to get a crispy, cheesy crust that’s simply irresistible.

These biscuits are awesome all by themselves, but I also like to slice them open and add a fried egg or some avocado for an even heartier breakfast. They’re super versatile, so if you’re following a keto lifestyle or just want a cheesier, low-carb morning treat, this recipe will quickly become one of your favorites. It’s a simple comfort food that feels like a cozy hug first thing in the morning!

Key Ingredients & Substitutions

Breakfast Sausage: This adds great flavor and protein. I like mild sausage, but spicy works well if you want a little kick. You can swap with breakfast bacon or cooked ground pork if preferred.

Almond Flour: It’s essential for keeping these biscuits low-carb and tender. If you want a different nut flour, finely ground pecans could work, but almond flour gives the best texture here.

Sharp Cheddar Cheese: I love sharp cheddar for its strong flavor and melting quality. You could replace it with mozzarella or Monterey Jack for a milder taste. Adding extra cheese on top creates a yummy crust!

Heavy Cream & Eggs: These bind the dough together and add moisture. If you want to lighten it up a bit, you could use half and half instead of heavy cream, but it won’t be as rich.

How Can I Shape and Bake These Biscuits for the Best Texture?

Shaping and baking are key steps to get fluffy, golden biscuits instead of flat or greasy ones. Here’s what works well for me:

  • Cook sausage fully and drain grease so biscuits don’t get too oily.
  • Mix wet and dry ingredients well but don’t overmix; gentle folding keeps them tender.
  • Use a spoon or hands to drop batter onto the baking sheet. Leaving space lets heat circulate so biscuits rise evenly.
  • Shape gently into rounds but don’t pack tight; some air helps fluffiness.
  • Bake at 350°F until golden brown, about 20-25 mins. Check if the center is set by lightly pressing.
  • Let them cool a few minutes on the tray before moving to a rack to keep bottoms crisp.

Following these tips makes sure your biscuits come out with the perfect balance of soft inside and lightly crisp outside!

Easy Keto Sausage Cheese Biscuits

Equipment You’ll Need

  • Skillet – great for browning the sausage evenly before mixing it into the batter.
  • Mixing bowls – at least two; one for dry ingredients and one for wet to keep things organized.
  • Whisk – helps combine eggs and cream smoothly for a consistent batter.
  • Baking sheet – to bake the biscuits; line it with parchment paper to prevent sticking and easy cleanup.
  • Spoon or cookie scoop – useful for evenly dropping biscuit batter onto the sheet without mess.

Flavor Variations & Add-Ins

  • Swap sausage for crumbled cooked bacon or diced ham for a different smoky or meaty flavor.
  • Use pepper jack cheese instead of cheddar for a spicy kick that pairs well with breakfast dishes.
  • Add chopped green onions or fresh herbs like chives for a fresh, bright note.
  • Mix in a pinch of crushed red pepper flakes if you like a little heat in your biscuits.

Keto Sausage and Cheese Biscuits

Ingredients You’ll Need:

Main Ingredients:

  • 1 pound breakfast sausage (mild or spicy, your choice)
  • 2 cups shredded sharp cheddar cheese
  • 1 1/2 cups almond flour
  • 1 teaspoon baking powder
  • 2 large eggs
  • 1/4 cup heavy cream
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried Italian seasoning or dried parsley
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

How Much Time Will You Need?

This recipe takes about 15 minutes to prepare and roughly 20-25 minutes to bake. So, you can enjoy fresh, warm biscuits in under 45 minutes total—perfect for a quick and satisfying keto breakfast!

Step-by-Step Instructions:

1. Cook the Sausage:

Start by preheating your oven to 350°F (175°C) and lining a baking sheet with parchment paper or a silicone mat. Cook the sausage in a skillet over medium heat, breaking it up into small pieces. Cook until it is browned and fully done. Drain out any extra grease, then set the sausage aside to cool a bit.

2. Mix Dry and Wet Ingredients:

In a large bowl, combine almond flour, baking powder, garlic powder, onion powder, Italian seasoning, salt, and pepper. Stir in the shredded cheddar cheese. In a separate small bowl, whisk together the eggs and heavy cream until smooth.

3. Combine and Form Biscuits:

Pour the egg and cream mixture into the dry ingredients and stir well to make a thick batter. Fold in the cooked sausage until it’s spread evenly. Use a spoon or your hands to scoop biscuit-sized portions onto the baking sheet, leaving about 2 inches between each. Gently shape them into round biscuit shapes.

4. Bake and Serve:

Bake the biscuits in the preheated oven for 20-25 minutes until they turn golden brown and are set in the middle. Let them cool on the baking sheet for a few minutes, then transfer to a wire rack. Serve warm, either plain or sliced with butter, fried egg, or avocado for an extra filling keto breakfast.

Can I Use Frozen Sausage for This Recipe?

Yes! Just make sure to fully thaw the sausage before cooking. Thaw it overnight in the fridge or use the microwave’s defrost setting for quicker thawing. Drain any excess moisture before browning to keep the biscuits from getting soggy.

Can I Make These Biscuits Ahead of Time?

Absolutely! Prepare and bake the biscuits, then store them in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven or microwave before serving for best results.

How Should I Store Leftover Biscuits?

Keep leftovers in an airtight container in the fridge for up to 3 days. You can also freeze them individually wrapped in plastic wrap and placed inside a freezer bag for up to 2 months. Thaw before reheating.

Can I Substitute Almond Flour with Coconut Flour?

You can try, but keep in mind coconut flour absorbs more moisture. Use about 1/3 to 1/2 the amount of coconut flour and add an extra egg or two to maintain the right texture. The flavor will be slightly different but still tasty!

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