This Hibachi Chicken and Vegetables dish is a fun and tasty meal! Tender chicken, colorful veggies, and a hint of soy sauce all come together on your plate.
I love making this at home because it tastes just like the restaurant! Plus, it’s quick to whip up, so I can enjoy a delicious meal without the wait. Yum! 😋
Key Ingredients & Substitutions
Boneless Chicken Breast: This is the star of the dish, offering a juicy texture. If you don’t have chicken, try using shrimp or tofu for a different protein option.
Mixed Vegetables: Broccoli, bell peppers, carrots, and onions work great together. You can switch these out for other veggies like snap peas, zucchini, or any other colorful options you have on hand!
Soy Sauce: This adds umami and saltiness. If you’re avoiding soy, consider coconut aminos or tamari as gluten-free choices.
Sesame Oil: It adds a great depth of flavor. If you don’t have it, a light drizzle of olive oil can be used, but the taste will differ.
How Can I Make Sure My Chicken is Juicy and Well-Cooked?
Marinating your chicken is key to a tasty meal. This step not only infuses flavor but also keeps the meat tender. Let the chicken soak in the marinade for at least 15-30 minutes, or even longer if you have time.
- Use a bowl and ensure each piece is coated well with the marinade.
- When cooking, don’t overcrowd the skillet; this helps them sear properly and get that nice char.
- Always check the chicken is fully cooked; it should reach an internal temperature of 165°F (75°C).
What’s the Best Way to Sauté Vegetables for a Great Texture?
For perfectly sautéed vegetables, keep these tips in mind. Start by using a hot skillet to achieve a nice sear. The goal is to cook them just enough to be tender without losing their crunch.
- Stir-fry veggies over medium-high heat for about 5-7 minutes.
- Add them in order of cooking time; harder veggies like carrots can go first, followed by softer ones like bell peppers.
- Season lightly with salt and pepper to enhance their natural sweetness.
How to Make Hibachi Chicken and Vegetables?
Ingredients You’ll Need:
For the Main Dish:
- 1 lb boneless chicken breast, cut into bite-sized pieces
- 3 cups mixed vegetables (such as broccoli, bell peppers, carrots, and onions)
- 2 tablespoons vegetable oil (for cooking)
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon ginger, minced
- 2 garlic cloves, minced
- Salt and pepper to taste
For Garnish (Optional):
- Sesame seeds
- Sliced green onions
How Much Time Will You Need?
This recipe takes about 15-30 minutes of prep time for marinating the chicken and an additional 15-20 minutes for cooking. In total, you should set aside around 35-50 minutes to enjoy a delicious hibachi chicken and vegetables dish!
Step-by-Step Instructions:
1. Prepare the Chicken:
Start by placing the bite-sized chicken pieces into a mixing bowl. Pour in the soy sauce, sesame oil, and add the minced ginger and garlic. Give it a good mix so the chicken is evenly coated. Let the chicken marinate for at least 15 to 30 minutes to soak up all those yummy flavors.
2. Cook the Chicken:
In a large skillet or hibachi grill, heat 1 tablespoon of vegetable oil over medium-high heat. When the oil is nice and hot, add your marinated chicken pieces in a single layer. Cook them for about 6-8 minutes, stirring occasionally. You want the chicken to be cooked through and have a slight char on the outside. Once done, remove the chicken from the skillet and set it aside.
3. Sauté the Vegetables:
Without cleaning the skillet, add the remaining tablespoon of vegetable oil. Toss in your mixed vegetables and stir-fry them for 5-7 minutes or until they’re tender but still have a bit of crunch. Season them with salt and pepper to taste for extra flavor!
4. Combine:
Now, it’s time to bring everything together! Return the cooked chicken to the skillet with the sautéed vegetables. Stir everything well to combine and cook for an additional 2 minutes so all the flavors meld together beautifully.
5. Serve:
Transfer your delicious hibachi chicken and vegetables to a serving platter. If you want, sprinkle some sesame seeds and sliced green onions on top to make it look extra special! Serve hot and enjoy every bite!
Enjoy your homemade hibachi chicken and vegetables!
Can I Use Different Vegetables for This Recipe?
Absolutely! Feel free to swap in your favorite vegetables. Good options include snap peas, zucchini, or mushrooms. Just make sure to cut them into similar-sized pieces for even cooking. Adjust the cooking time slightly for denser vegetables like carrots, if using whole pieces.
How Can I Marinate Chicken Overnight?
Marinating the chicken overnight can enhance the flavor even more! Simply follow the marinating steps and place the chicken in the fridge in an airtight container. Just remember to take it out about 15-20 minutes before cooking so it can come to room temperature for even cooking.
What’s the Best Way to Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, use a skillet over medium heat, adding a splash of water or broth to keep the chicken moist, or microwave it in short intervals, stirring in between.
Can I Make This Recipe Gluten-Free?
Yes, you can! Just substitute the soy sauce with a gluten-free soy sauce or tamari. Everything else in the recipe is naturally gluten-free, so you can enjoy this dish without worry!
