This Garlic Parmesan Zucchini and Squash Medley is a tasty side dish that shines with fresh veggies! It brings together tender zucchini and yellow squash, all coated in cheesy goodness.
The garlic adds a nice kick while the Parmesan tops it all off with a salty crunch. I love serving this colorful medley next to grilled chicken; it makes any meal feel special and fresh!
Key Ingredients & Substitutions
Zucchini: These are low in calories and have a mild flavor. If you can’t find zucchini, you can use cucumbers, but add them later since they have more water.
Yellow Squash: Yellow squash adds a lovely sweetness. If unavailable, a little extra zucchini or even bell peppers can be a great swap.
Garlic: Fresh garlic is best for flavor! However, if you’re in a pinch, garlic powder works too. Use about 1/4 teaspoon for each clove.
Parmesan Cheese: Freshly grated Parmesan brings out more flavor. If you’re looking for a dairy-free option, nutritional yeast can add a cheesy flavor without dairy.
How Do I Ensure My Vegetables Are Cooked Perfectly?
The key to cooking zucchini and squash is avoiding overcooking. Follow these steps for the best results:
- Heat the olive oil in the skillet on medium heat. If the oil is too hot, the garlic might burn, so keep an eye on it.
- Once you sauté the garlic for 30 seconds, add the zucchini and squash immediately. Stir them well to let the flavor infuse.
- Cook for about 5-7 minutes, depending on your stove. You want them tender but still slightly crisp, so keep checking!
Finishing with Parmesan melts beautifully, so sprinkle it when you turn off the heat, allowing it to coat the veggies nicely. Enjoy your dish warm for the best taste!
Garlic Parmesan Zucchini and Squash Medley
Ingredients You’ll Need:
- 2 medium zucchinis, sliced into half-moons
- 2 medium yellow squashes, sliced into half-moons
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon dried Italian seasoning (optional)
- 1/3 cup grated Parmesan cheese
- 2 tablespoons fresh parsley, chopped (optional, for garnish)
How Much Time Will You Need?
This delightful Garlic Parmesan Zucchini and Squash Medley requires about 10 minutes of prep time and 10 minutes of cooking time. So in just about 20 minutes, you can whip up a fresh, healthy side dish!
Step-by-Step Instructions:
1. Heat the Oil:
Start by heating the olive oil in a large skillet over medium heat. This helps the flavors come together nicely! Keep an eye on it so the oil doesn’t get too hot.
2. Sauté the Garlic:
Add the minced garlic to the skillet and sauté it for about 30 seconds. You’ll know it’s ready when you can smell the delicious aroma—just be careful not to let it burn!
3. Add the Vegetables:
Now, it’s time to add the sliced zucchini and yellow squash. Stir them well to ensure they are coated in the garlic-infused oil. This step will really enhance the flavor!
4. Season It Up:
Sprinkle in the salt, black pepper, and Italian seasoning if you’re using it. Give everything a good stir to mix in the seasonings.
5. Cook the Veggies:
Let the squash cook for about 5-7 minutes, stirring occasionally. You want them to become tender but still have a nice bite to them; nobody likes mushy veggies!
6. Add the Parmesan:
Once the squash is cooked, sprinkle the grated Parmesan cheese over the top. Gently stir until the cheese melts and coats the veggies in a creamy, cheesy goodness.
7. Garnish and Serve:
Remove the skillet from the heat and garnish your lovely medley with fresh chopped parsley if you want. It adds a nice pop of color and freshness!
8. Enjoy Your Dish:
Serve the Garlic Parmesan Zucchini and Squash Medley warm as a delicious side dish to your favorite main course. It pairs wonderfully with chicken, fish, or pasta. Enjoy!
Common Questions About Garlic Parmesan Zucchini and Squash Medley
Can I Use Different Vegetables in This Recipe?
Absolutely! Feel free to substitute with other veggies like bell peppers, asparagus, or green beans. Just adjust the cooking time accordingly to ensure everything is tender but not mushy.
What Should I Do If I Don’t Have Fresh Garlic?
If fresh garlic isn’t available, you can use garlic powder instead. Use about 1/4 to 1/2 teaspoon, but add it in with the vegetables instead of sautéing, to prevent burning.
How Should Leftovers Be Stored?
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, gently warm in a skillet over low heat or in the microwave. Make sure to keep an eye on it to avoid overcooking the veggies!
Can I Make This Dish Vegan?
Yes! To make it vegan, simply skip the Parmesan cheese or use a plant-based cheese alternative. Nutritional yeast can also be a great substitute, giving a cheesy flavor without dairy.
