Easy Keto Big Mac Smash Burgers Recipe

Category: Dinner Ideas

These Easy Keto Big Mac Smash Burgers are a fun twist on the classic! With juicy beef patties, melted cheese, and a special sauce, you’ll love every bite without the carbs.

Making these burgers is a blast! I like to smash the patties down so they get crispy edges. Pair them with some lettuce instead of a bun, and you’ve got a big, tasty winner! 🍔

Key Ingredients & Substitutions

Ground Beef: The 80/20 blend gives you juicy burgers. If you’re looking for a leaner option, try ground turkey or chicken, but keep in mind they may not be as juicy.

Cheddar Cheese: Sharp cheddar is my favorite for its bold flavor. You could swap it for pepper jack for a spicy kick or use sliced Swiss if you prefer a milder taste.

Dill Pickles: These add that classic crunch and tang. If you’re not a fan of dill, try bread and butter pickles or even jalapeños for heat!

Low-Carb Tortilla: If you can’t find them, lettuce wraps work great too! Just make sure to select sturdy leaves, like romaine or butter lettuce, so they hold up.

What’s the Best Way to Smash Burgers for a Great Texture?

Smashing the burgers is key to achieving that perfect crispy edge and juicy center! Here’s how to do it right:

  • Preheat your griddle or skillet to medium-high for a nice sear.
  • Use a spatula to press down each beef ball firmly. The more you press, the crispier the edges will be.
  • Cook without moving the patties for 2-3 minutes; this helps develop a nice brown crust.
  • Flipping is also crucial—try not to flip too soon! Wait until you see the edges getting crispy.

By giving the burgers time to cook, you’ll lock in all those tasty flavors!

Easy Keto Big Mac Smash Burgers Recipe

Easy Keto Big Mac Smash Burgers

Ingredients You’ll Need:

For the Burgers:

  • 1 lb ground beef (80/20 blend recommended)
  • Salt and pepper, to taste
  • 4 slices cheddar cheese
  • 8 slices dill pickles
  • 1 cup shredded iceberg lettuce
  • 1 low-carb tortilla or keto-friendly bun alternative (e.g., cheese wrap or lettuce wrap)

For the Special Sauce:

  • 1/4 cup mayonnaise
  • 1 tbsp sugar-free ketchup
  • 1 tbsp mustard
  • 1 tsp white vinegar
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • Salt and pepper, to taste

How Much Time Will You Need?

This recipe takes about 10 minutes of prep time and around 10-12 minutes of cooking time, giving you a delicious meal in about 20-25 minutes. Perfect for a quick weeknight dinner or an easy lunch!

Step-by-Step Instructions:

1. Making the Special Sauce:

In a small bowl, combine the mayonnaise, sugar-free ketchup, mustard, white vinegar, paprika, garlic powder, salt, and pepper. Mix everything together until it’s smooth. Taste it and adjust the seasoning if you’d like. Set your special sauce aside so the flavors can blend.

2. Preparing the Meat:

Divide the ground beef into 4 equal portions and roll them into balls. This makes it easier to smash them later and ensures even cooking.

3. Cooking the Patties:

Heat a flat griddle or cast-iron skillet over medium-high heat. Once it’s hot, place the beef balls on the surface. Using a spatula, firmly press down each ball to create thin patties. Season them lightly with salt and pepper.

4. Getting the Perfect Sear:

Let the patties cook for about 2-3 minutes or until the edges are crispy and browned. Flip them over and lay a slice of cheddar cheese on each patty. Cook for another 1-2 minutes, or until the cheese is melted and gooey.

5. Preparing the Wrap:

While the burgers are finishing up, warm your low-carb tortilla or bun alternative in a skillet or microwave for a few seconds, just until it’s warm and pliable.

6. Assembling Your Burger:

Spread a generous amount of the special sauce on the warmed tortilla. Place a cheesy smashed patty on top, then add a handful of shredded lettuce and two pickle slices for that signature crunch.

7. Enjoy!

Carefully fold or roll up the tortilla to enclose all the delicious fillings, and there you have it – your Keto Big Mac Smash Burger! It’s quick, tasty, and guilt-free. Dig in and enjoy!

Easy Keto Big Mac Smash Burgers Recipe

Frequently Asked Questions

Can I Use Ground Turkey or Chicken Instead of Beef?

Absolutely! Ground turkey or chicken can be used as a leaner option. Just remember, they might be less juicy, so consider adding some fat (like olive oil) while cooking to keep them moist!

How Can I Make This Dairy-Free?

To make the burgers dairy-free, simply use dairy-free cheese alternatives or skip the cheese altogether. The special sauce can be made with vegan mayo for a creamy texture without the dairy!

Can I Prep the Special Sauce Ahead of Time?

Yes, you can make the special sauce in advance! Store it in an airtight container in the refrigerator for up to a week—it only gets better as the flavors meld together!

What’s the Best Way to Store Leftovers?

Store any leftover burgers in an airtight container in the fridge for up to 3 days. To reheat, just warm the patties in a skillet over medium heat, assembling with fresh lettuce and sauce as needed!

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