These Easy Cheesy Garlic Chicken Wraps are packed with flavor! Juicy chicken, gooey cheese, and a touch of garlic all wrapped up in a soft tortilla make for a perfect meal or snack.
Who can resist cheesy goodness? I love these wraps for a quick lunch. Just grill up some chicken, add cheese, and wrap it all up—easy peasy!
Key Ingredients & Substitutions
Chicken Breasts: Boneless, skinless chicken breasts are perfect for this recipe. If you’re looking for a quicker option, try using cooked rotisserie chicken or shredded chicken. They save time and still deliver great flavor.
Tortillas: Flour tortillas hold everything together nicely! You can also use whole wheat tortillas for a healthier twist or corn tortillas if you prefer gluten-free options.
Cheese: I love the blend of cheddar and mozzarella for extra gooeyness. If you’re dairy-free, consider vegan cheese alternatives, which can melt nicely as well.
Garlic: Fresh garlic delivers the best taste, but minced garlic from a jar works in a pinch. You can also use garlic powder if you’re really short on time.
Sour Cream: This ingredient adds creaminess, but you can swap it out for Greek yogurt or leave it out entirely for a lighter wrap. A squeeze of lime juice can also add a nice tang without the creaminess.
How Do I Get the Cheese to Melt Perfectly?
Melting cheese is a key step to make these wraps delicious! Here’s how to do it right:
- Once your chicken is cooked, lower the heat to prevent burning.
- Spread the shredded cheese evenly over the chicken. The cheese should cover most of the chicken for best melting.
- Cover the skillet with a lid. This traps heat and steam, helping the cheese melt perfectly.
- Check the cheese after 2-3 minutes; it should be gooey and melted.
Remember, a little patience goes a long way with melted cheese!
Easy Cheesy Garlic Chicken Wraps
Ingredients You’ll Need:
For the Chicken:
- 2 large boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the Wraps:
- 4 large flour tortillas
- 1 cup shredded cheddar cheese
- 1 cup shredded mozzarella cheese
- 1 cup fresh spinach or lettuce leaves
- 1 medium tomato, sliced
- 1/2 cup sour cream (optional)
- Optional: hot sauce or ranch dressing for serving
How Much Time Will You Need?
This recipe takes about 10 minutes of prep time and 15 minutes of cooking time, so you’ll have tasty wraps ready in about 25 minutes. Quick and perfect for a busy day!
Step-by-Step Instructions:
1. Prepare the Chicken:
Begin by slicing the chicken breasts into thin strips. This helps them cook evenly and quickly.
2. Cook the Garlic:
In a skillet over medium heat, heat the olive oil. Add minced garlic and sauté for about 1 minute until you can smell that delicious garlic aroma! Make sure not to burn the garlic.
3. Cook the Chicken:
Add the sliced chicken to the skillet. Season it with paprika, salt, and black pepper. Cook for about 6-8 minutes, stirring occasionally, until the chicken is fully cooked and golden brown.
4. Melt the Cheese:
Lower the heat and sprinkle the shredded cheddar and mozzarella cheese over the cooked chicken. Cover the skillet with a lid for about 2-3 minutes until the cheese melts into ooey-gooey perfection.
5. Warm the Tortillas:
In another pan or microwave, warm the flour tortillas until they are soft and pliable. This makes wrapping them easier!
6. Assemble the Wraps:
On each tortilla, spread a spoonful of sour cream down the center (if you’re using it). Then, add a handful of fresh spinach or lettuce on top.
7. Add the Chicken Filling:
Spoon the cheesy garlic chicken mixture evenly across each tortilla and top with slices of fresh tomato.
8. Roll It Up:
To wrap, fold in the sides and roll the tortilla tightly around the filling. Repeat with the remaining tortillas.
9. Serve and Enjoy:
If you like, cut the wraps in half and serve them with hot sauce or ranch dressing for dipping. Enjoy your cheesy, garlicky goodness!
FAQ about Easy Cheesy Garlic Chicken Wraps
Can I Use Pre-Cooked Chicken for This Recipe?
Absolutely! Using pre-cooked chicken, like rotisserie chicken, will save you time. Just shred or chop it and add it to the skillet with cheese to heat through for a few minutes.
What Type of Tortillas Can I Use?
Flour tortillas are great, but feel free to use whole wheat for a healthier option or corn tortillas for gluten-free wraps. Just make sure they’re large enough to hold the filling!
How Can I Store Leftover Wraps?
Store any leftover wraps in an airtight container in the fridge for up to 3 days. To reheat, pop them in the microwave for about 30 seconds or warm them in a skillet over low heat until heated through.
Can I Make These Wraps Vegetarian?
Definitely! Replace the chicken with grilled vegetables, tofu, or even beans for protein. You can add some sautéed mushrooms, bell peppers, or zucchini for added flavor and nutrition!
