Cajun White Chicken Chili is a cozy bowl full of tender chicken, creamy beans, and just the right amount of spice. It’s got that gentle kick from Cajun seasoning, combined with flavors of garlic, onions, and a touch of smoky heat. The white beans and chicken make it hearty without feeling too heavy, perfect for a comforting meal any day.
I love making this chili when I want something filling but a little different from the usual tomato-based soups. The Cajun spices add a fun twist that wakes up your taste buds without being too overpowering. Sometimes I like to stir in a little extra cheese or squeeze some fresh lime juice on top to brighten it up even more.
One of my favorite ways to enjoy this chili is with warm corn bread or tortilla chips for dipping. It’s a great dish to share with family or friends, especially on cooler evenings when you want something warm and satisfying. I find that this chili always brings everyone back for seconds, which is a good sign in my book!

Key Ingredients & Substitutions
Chicken: I like using boneless, skinless breasts for easy shredding, but thighs add more flavor and stay juicy. If you’re short on time, cooked rotisserie chicken works great too.
White beans: Cannellini or Great Northern beans make the chili creamy and hearty. You can swap with navy or butter beans if needed.
Cajun seasoning: This is what gives the chili its smoky, spicy edge. If you don’t have Cajun seasoning, try mixing paprika, cayenne, garlic powder, and dried herbs.
Green chilies: They add a mild heat and great flavor. If you want less spice, use mild poblano peppers or omit them altogether.
Cheese and jalapeños: Monterey Jack melts well and balances the spice. For heat lovers, fresh jalapeño slices on top add a nice kick.
How Do You Make the Chicken Tender and Shredded Perfectly?
Cooking the chicken just right is key for tender shredded meat.
- Simmer the chicken whole in broth instead of boiling hard. This keeps it moist.
- Cover the pot to trap steam and cook gently for about 20 minutes, depending on thickness.
- Once cooked, remove and let it cool a bit for easier shredding.
- Using two forks, pull the meat apart against the grain to get nice pieces that blend well in the chili.
This method gives you juicy, tender chicken that soaks up all the spices and flavors in the chili.
Equipment You’ll Need
- Large Dutch oven or heavy pot – perfect for sautéing veggies and simmering the chili evenly.
- Wooden spoon or silicone spatula – helps stir ingredients without scratching your pot.
- Chef’s knife – for easy chopping of onions, peppers, and garlic.
- Cutting board – essential for safe and efficient prep work.
- Two forks – great for shredding the cooked chicken quickly and easily.
Flavor Variations & Add-Ins
- Swap chicken for turkey or shredded rotisserie chicken for a quicker meal with a different flavor.
- Add corn kernels or diced zucchini for an extra veggie boost and slight sweetness.
- Use pepper jack cheese instead of Monterey Jack for a spicy, creamy finish.
- Stir in a squeeze of fresh lime juice or a dollop of sour cream to brighten and balance the spices.

How to Make Cajun White Chicken Chili
Ingredients You’ll Need:
- 1 lb boneless, skinless chicken breasts or thighs
- 1 tbsp olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 green bell pepper, diced
- 1 (4 oz) can diced green chilies
- 2 tsp Cajun seasoning
- 1 tsp ground cumin
- ½ tsp smoked paprika
- 4 cups chicken broth
- 2 (15 oz) cans white beans (cannellini or Great Northern), drained and rinsed
- ½ cup diced tomatoes (optional)
- ¼ cup fresh cilantro, chopped (plus extra for garnish)
- Salt and pepper to taste
- ½ cup shredded Monterey Jack or white cheddar cheese (for serving)
- Fresh jalapeño slices (for garnish)
- Optional: sour cream or lime wedges for serving
How Much Time Will You Need?
This meal takes about 10 minutes to prep and around 35 minutes to cook, making the total cooking time roughly 45 minutes from start to finish. It’s quick enough for a weeknight dinner but still packed with hearty flavors!
Step-by-Step Instructions:
1. Sauté the Vegetables:
Start by heating olive oil in a large pot or Dutch oven over medium heat. Add the diced onion and green bell pepper. Cook for about 5 minutes until they soften and smell fragrant.
2. Add Garlic and Spices:
Next, stir in the minced garlic and cook for another minute. Then mix in the Cajun seasoning, cumin, and smoked paprika. Keep stirring for about a minute to let the spices bloom and release their aroma.
3. Cook the Chicken:
Place the whole chicken breasts or thighs into the pot. Pour in the chicken broth and bring it all to a boil. Once boiling, lower the heat to a gentle simmer. Cover and let the chicken cook through, about 20 minutes.
4. Shred the Chicken:
Carefully take the chicken out and shred it with two forks. Then, put the shredded chicken back into the pot.
5. Add Beans, Chilies, and Tomatoes:
Stir in the drained white beans, diced green chilies, diced tomatoes (if using), and chopped cilantro. Let everything simmer together for about 10 minutes so the flavors blend nicely. Season with salt and pepper to taste.
6. Serve and Garnish:
Spoon the chili into bowls. Top with shredded cheese, sliced jalapeños, and extra cilantro. If you like, add a dollop of sour cream or a squeeze of fresh lime juice for a zesty touch.
7. Enjoy!
Serve your Cajun White Chicken Chili with warm cornbread or crunchy tortilla chips for a wonderful meal that’s full of flavor and warmth.

Can I Use Frozen Chicken in This Recipe?
Yes, you can! Just be sure to fully thaw the chicken first in the fridge overnight or by submerging it in cold water. This ensures even cooking and easier shredding.
Can I Make Cajun White Chicken Chili Ahead of Time?
Definitely! The flavors actually deepen if you make it a day ahead. Store it in an airtight container in the fridge for up to 3 days, then reheat gently on the stove or microwave.
What Can I Substitute for Cajun Seasoning?
If you don’t have Cajun seasoning, mix paprika, cayenne pepper, garlic powder, onion powder, dried oregano, and thyme. This combo will give a similar smoky and spicy taste.
How Should I Store Leftovers?
Keep leftovers in an airtight container in the fridge for up to 3 days. You can also freeze portions for up to 2 months—just thaw overnight in the fridge before reheating.


