Low Carb Dinner : Cheesy Chicken Fritters Recipe

Category: Lunch & Dinner Ideas

Delicious low carb cheesy chicken fritters served on a plate, perfect for a healthy dinner.

Cheesy Chicken Fritters are a simple, low-carb dinner option that’s perfect for a quick meal. These fritters mix tender chicken with gooey cheese and a few basic spices, creating a crispy outside and a soft, flavorful inside. They’re a fun twist on a classic comfort food that keeps things light without sacrificing taste.

I love making these fritters when I want something satisfying but still want to stick to my low-carb goals. The cheesy flavor always brings a smile, and they come together faster than you might expect. Plus, they’re great for using up leftover chicken or whipping up from scratch with fresh ingredients.

My favorite way to serve these is with a side of fresh salad or some steamed veggies to keep the meal balanced and colorful. They also pair well with a dollop of sour cream or a tangy dipping sauce if you want to add a little extra flavor. These chicken fritters are always a hit at the dinner table, and they’re a great way to bring some cheesy joy to a weeknight meal.

Key Ingredients & Substitutions

Chicken breast: Using cooked chicken keeps these fritters tender and flavorful. Rotisserie chicken works great here if you’re short on time. You can also use ground chicken for a smoother texture.

Cheese: Mozzarella or cheddar adds creaminess and binds the fritters. Parmesan gives a nice salty punch. Feel free to swap in any firm cheese you like, such as Monterey Jack or Gouda.

Almond flour: This is your low-carb binder, replacing regular flour. Finely ground almond flour works best. If unavailable, crushed pork rinds or coconut flour (sparingly) are good alternatives.

Fresh parsley & garlic: These fresh additions brighten the fritters and add flavor depth. If you don’t have parsley, try cilantro or basil for a different twist.

How Do I Make Sure the Fritters Hold Together Well?

Getting the right mixture consistency is key. Here’s how you can do it:

  • Combine all ingredients thoroughly so the cheese and almond flour bind the chicken properly.
  • The mixture should be sticky but not too wet. If too loose, add a little more almond flour.
  • Shape the fritters firmly with your hands or a spoon and slightly flatten them to ensure even cooking.
  • Cook over medium heat without crowding the pan, letting the bottom brown before flipping carefully.

These steps help create fritters that hold their shape well and get beautifully crispy outside while staying moist inside.

Easy Low Carb Cheesy Chicken Fritters

Equipment You’ll Need

  • Large mixing bowl – makes tossing all ingredients easy and mess-free.
  • Whisk – helps blend eggs, almond flour, and spices smoothly.
  • Non-stick skillet or cast iron pan – perfect for even frying and getting a crispy crust.
  • Spatula – lets you flip fritters gently without breaking them.
  • Measuring cups and spoons – to keep ingredient amounts accurate for the best texture.

Flavor Variations & Add-Ins

  • Swap chicken for cooked turkey or shredded rotisserie duck for a different protein twist.
  • Add diced jalapeños or a pinch of cayenne for a spicy kick.
  • Mix in chopped spinach or zucchini to sneak in extra veggies and moisture.
  • Try sharp cheddar or pepper jack cheese instead of mozzarella for bolder flavor.

Low Carb Dinner: Cheesy Chicken Fritters

Ingredients You’ll Need:

For the Fritters:

  • 2 cups cooked chicken breast, finely shredded or chopped
  • 1 cup shredded mozzarella or cheddar cheese
  • ½ cup grated Parmesan cheese
  • 2 large eggs
  • ¼ cup almond flour (for low carb binding)
  • ¼ cup fresh parsley, chopped
  • 2 cloves garlic, minced
  • ½ tsp smoked paprika
  • Salt and pepper to taste
  • 2-3 tbsp olive oil or avocado oil for frying

To Serve:

  • Lemon wedges, for garnish
  • Optional: garlic aioli or sour cream for dipping

How Much Time Will You Need?

This recipe takes about 10 minutes to prepare and 10 minutes to cook, so roughly 20 minutes total. It’s a quick meal that fits well into busy weeknights!

Step-by-Step Instructions:

1. Mix the Ingredients:

In a large bowl, combine the shredded chicken, mozzarella, Parmesan, chopped parsley, and minced garlic. In a smaller bowl, whisk together the eggs, almond flour, smoked paprika, salt, and pepper. Pour this egg mixture into the chicken and cheese bowl, stirring well until everything sticks together nicely.

2. Cook the Fritters:

Heat olive oil in a large skillet over medium heat. Use a spoon or your hands to form small fritters from the batter, and place them gently into the hot oil. Press them down lightly to form patties. Cook each side for 3 to 4 minutes until they’re golden brown and cooked through.

3. Serve and Enjoy:

Remove the fritters from the skillet and let them drain on paper towels if you like. Serve warm with lemon wedges and your choice of garlic aioli or sour cream for dipping. Enjoy your tasty and low-carb cheesy chicken fritters!

Equipment You’ll Need

  • Large mixing bowl
  • Small mixing bowl
  • Whisk
  • Non-stick or cast iron skillet
  • Spatula
  • Measuring cups and spoons

Flavor Variations & Add-Ins

  • Swap chicken for cooked turkey or shredded vegetables for a different twist.
  • Add diced jalapeños or cayenne powder for some spice.
  • Mix in chopped spinach or zucchini for extra veggies.
  • Try different cheeses like pepper jack or gouda for bolder flavor.

Can I Use Frozen Chicken for These Fritters?

Yes! Just make sure the chicken is fully thawed and patted dry before shredding to avoid extra moisture that can make the fritters too wet.

Can I Make These Fritters Ahead of Time?

Absolutely! Prepare the mixture and shape the fritters, then refrigerate them for up to 24 hours before cooking. You can also cook them ahead and reheat gently in a skillet or oven.

How Should I Store Leftovers?

Store leftover fritters in an airtight container in the fridge for up to 3 days. Reheat on the stove over medium-low heat or in the oven to keep them crisp.

What’s a Good Low-Carb Side Dish to Serve With These?

Try pairing the fritters with a fresh green salad, steamed or roasted veggies, or cauliflower rice for a complete low-carb meal.

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